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Body Image Boost

Feeling horrible in your body today? Need some help getting out of that spiral? The Body Image Boost is made for you! This is your free resource to help lift you out of bad body image days and begin your journey towards body freedom.

What you'll get:

  • A welcome guide
  • 1 x mood-boosting meditation
  • 1 x acceptance-building mirror work meditation
  • 1 x compassion-creating meditation
  • Next steps

P.S. You'll have access to this freebie forever as well 🥳