💃 CC: How Alex Learned to Face the Fear of Weight Gain & Trust Her Hunger Cues
In another chat with a 1:1 client, Alex opens up about her 8-year struggle with an eating disorder and her body. She talks about:
- How her anorexia started and how it evolved over time
- Her experience in my 1:1 coaching program
- How she learned to trust her body and its hunger cues over time
- Her biggest obstacles in this journey
- How she has faced the fear of weight gain
- What life is like now for her
- Her advice for those still struggling
Tune in!
Chat with Alex on Instagram here.
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Interested in my help on your healing journey? Here’s how I’m here for you:
- Apply for the same 1:1 Coaching program that Alex did
- BODY LOVE ACADEMY is now open! Start a new, loving, kind chapter of your life here.
- Join my 30 Day Reboot course for £99. It’s an online course that helps kickstart your binge-eating healing journey.
- Grab my FREE Body Image Boost to get help through a bad body image day
