What Does It Mean To "Be In Your Body" & How Can We Do It?

Episode #19

We always hear: 'Listen to your body!' or 'Be in your body more'. In this ep, I break down why we want to do this more and what on earth it means!


Let's work together! DM me on Instagram www.instagram.com/freewithbrid or visit my website www.freewithbrid.com to find out how I can help you!