I help women break up with the binge-diet cycle and fall in love with their bodies


You get to have your cake and eat it too! (Without a side of shame, guilt and stress)


Here's How I Can Serve You 

Body Love Academy

Transform your sense of self-worth with this 12-module course. Find body peace and stop letting your weight and appearance dictate your mood.


30 Day Reboot Course

Heal your food relationship with this online course. Learn how to stop binge eating, release food stress, and start eating ‘normally’ again.


Sustainable Fat Loss

If you want to lose weight after food freedom, you deserve to know how to do that in a sustainable way that doesn’t mess up your food relationship.


"I cannot believe this course! It's amazing. This is...life-changing! Thank you sooo much"


"I LOVE this program! I am learning that I'm capable of loving myself. And that food doesn't have to haunt me every second of the day. It's a beautiful feeling"


"I'm 30 days binge-free, so happy! This is the BEST I have felt in terms of self-acceptance in years and years! Thanks for the support!"

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get you because I was you!


I get you because I was you! I was stuck on that binge-diet rollercoaster for a decade where all I thought about was weight loss and calories. It consumed me and stopped me from living life to its fullest.
More About Brid

Don't know where to start?

Check out my FREE resources!

Why You're Still Binge-Eating Masterclass

Still binge-eating even though you've tried everything? Want to find out how to stop? Get instant access to this free masterclass.

3 Things I Wish I Knew When Struggling To Lose 25KG

In this free video, I'll show you how easy weight loss can actually be with the right tools.

How To NOT Emotionally Eat When Stressed, Sad or Bored Masterclass

Get my proven 5-step framework to help you cope with emotions in a healthier way.


"I haven't binged since starting. This is something I've done for 10 years. This course is sooo powerful! I feel so FREE. Thank you!"


"I was skeptical about signing up to an online program, but I'm so glad I took the risk! I don't even THINK about bingeing anymore."


"I thought I'd be stuck bingeing forever. But it's 5 months after the course and I'm not bingeing, my negative self-talk is gone, and my confidence is through the roof!"