Is This You Now?
- On that vicious binge-restrict rollercoaster
- Feeling ashamed, guilty and disgusted after every binge
- Obsessed about your weight and fearful of weight gain
- Constantly thinking about and planning food
- Trying to be 'healthy' in the day only to binge at night
- Scared that you'll never be able to change
And This Is Your Dream?
- Zero desire to binge
- Eating 'normally' with total self-trust around old binge foods
- No longer obsessed with food and weight loss - able to focus on bigger, better things
- Feeling confident & happy again
- Accepting and even loving your body
Here's How I Can Help You
Let's get you on the healing path that's best for you
30 Day Reboot Course
Kickstart healing today on this self-guided online course. You'll receive new learning content each day along with mini-tasks to implement so we really action change.
"Breakup with Binge-Eating" Group Coaching
Join this 15-week life-changing course alongside other like-minded women. With weekly content and group calls, you'll learn everything you need to heal with my support every step of the way.
Everything I Learned From My Decade-Long Struggle Condensed Into 30 Days
I poured everything I have into this course. Everything I learned from my own struggle, but also everything I've learned from working with 100s of women.
You don't need to trial-and-error figure it out yourself. I've done it for you.
"I cannot believe this course! It's amazing. This is...life-changing! Thank you sooo much"
"I LOVE this program! I am learning that I'm capable of loving myself. And that food doesn't have to haunt me every second of the day. It's a beautiful feeling"
"I'm 30 days binge-free, so happy! This is the BEST I have felt in terms of self-acceptance in years and years! Thanks for the support!"
Get Your FREE 5 Game-Changing Steps to Stop Bingeing!
Focus on what really works and cut out the fluff with this guide. I'll share the 5 tools that I've seen work best in healing your food and body relationship 💚
"I haven't binged since starting. This is something I've done for 10 years. This course is sooo powerful! I feel so FREE. Thank you!"
"I was skeptical about signing up to an online program, but I'm so glad I took the risk! I don't even THINK about bingeing anymore."
"I thought I'd be stuck bingeing forever. But it's 5 months after the course and I'm not bingeing, my negative self-talk is gone, and my confidence is through the roof!"