ARE YOU SICK OF BINGE-EATING TAKING OVER YOUR LIFE?
Are you so over hating your body and obsessing about your weight?
Are you thinking about food 24/7?
Sounds like you are ready to transform your food and body relationship but just need the guidance of my self-paced 30 Day Reboot course.I WANT TO JOIN!
I get you because I was you! I struggled for a full decade with binge-eating and poor body image. Thankfully, I cracked the code and have since helped 100s of women heal too.
I went through that mess for way longer than needed - so you don't have to.
I've been asked thousands of times to release my exact method on how to find true recovery from binge-eating, how to find long-lasting food and body peace.
And that's exactly what I've done with the 30 Day Reboot.
I have taken the confusion & frustration out of recovery for you.
You'll get all of the tools and guidance that you need to unleash your inner queen.
Is this course for me?
✔️ You're ready to commit to 30 days of learning and change!
✔️ You want to learn to process difficult emotions in a healthier way than bingeing.
✔️ You want to feel relaxed and peaceful with your food choices.
✔️ You want to unleash your inner confident queen!
✔️ You want someone to help you take the guesswork out of healing.
✔️ You want to say "boy, bye!" to binge-eating!
✔️ You don't want that out-of-control and shameful feeling around food anymore.
✔️ You're so done with being mean to yourself and your body.
✔️ You're over hating the way your body looks in the mirror.
Let's also get clear on who this course is not for
❌ If you aren't able or willing to commit 2-3 hours per week on learning and applying the course content.
❌ If you just want to lose weight fast.
❌ If you're not open-minded and willing to try new things.
❌ If you don't like self-learning or need the motivation of a group / personal help. (In which case, my group or 1:1 programs could be better suited!)
❌ If you need inpatient help.
Let's time travel to your future self
Here's what I'll help you achieve in BBE...
You don't even remember the last time you binged - it's not a part of your life anymore.
You don't obsess over your food choices or weight - you're free!
You don't feel fear and dread stepping on the scale - you don't even think about your weight anymore.
- You say 'yes' to social events and show up unapologetically you not caring what others may think about your body.
You feel confident to rock a bikini at the beach.
You finally wear the clothes you really want to wear.
You're free of the immense guilt and shame from bingeing and self-sabotage.
"Diet starts Monday" is no longer a part of your vocabulary.
And life just feels easy again…
This is possible for you!
This group coaching program is designed to help you reach these results.
Together, we’ll go deep to explore the real reasons behind your bingeing. You’ll learn how to manage the negative emotions that trigger your bingeing, how to re-connect with your body’s needs instead of being controlled by your mind and emotions, and how to get back to a place of intuitive eating.
Does that sound amazing AF? Well it CAN happen.
Babes who are THRIVING now
Meet The Gal Who's Going To Help You Breakup With Bingeing
Hey 👋 I'm Bríd, Founder of Free With Bríd and ex-binge-eater!
From the age of 16 to 26 I was heavily stuck in that vicious binge-diet cycle. My weight constantly fluctuated by 50 pounds (25-ish kg), yo-yoing up and down.
I felt desperate and lost. I had no idea how to make the binges stop and missed out on some amazing years of life. All I thought about was food and weight loss 24/7!
Things did get better though 😅 Wildly better. I have zero urge to binge. EVER. It's not a thing anymore. And it can 100% be that way for you too.
I'm now turning my mess into a message by helping high-achieving women, like you, break free from binge-eating so you can finally focus on bigger, better things in life. And so you can have a healthy, happy relationship with food and yourself again.
If you want to say goodbye to binge-eating, trust yourself with binge foods in the kitchen, and eat 'normally' again...I'm your girl!
Let's work together to set you free from binge-eating! 😎
When can I start?
How much time do I need to dedicate to the course?
Will I lose weight?
Can I do this course while still trying to lose weight?
What are the daily tasks like?
What if I don't like meditation?
How can I pay?
What if I want more support?
What if I'm unhappy with the course?
How can I communicate with you during the course?
Can I do the course if I'm under 18?
Do I have to complete the course in 30 days?
For how long will I have access to the course content?
But I'm scared to gain weight in recovery!
Take the leap like Alix did...
But, but, but I hear you saying...
Part of you is like, "Bríd, sign me up!", but the doubtful, skeptical voice is peeping in too...so let me get some answers for you.
But...I'm scared it won't work for me!
But...I've already tried everything!
But...I'm scared to gain weight in recovery!
But...I still want to lose weight!
But...I don't have enough time to commit to this!
But...I'm scared of wasting more money on fixing this problem!
What is staying stuck costing you? What price have you already paid?
I spent over £20,000 trying to stop binge-eating and 'fix' my weight. And that doesn't even include things that you can't put a price on like memories, opportunities, relationships...