Why Can’t I Listen to My Logical Mind That Says “Don’t Binge, It Just Makes You Feel Worse”?

You’re a smart, educated woman yet you keep self-sabotaging. You bypass the voice that reassures you that you don’t need to have that ‘perfect’ body to be happy. You don’t listen to it when it warns you that the binge just makes you feel worse. It’s so annoying, right!! I feel ya. Listen in on this ep as I explain why you keep doing the same thing over and over even when it’s hurting you.

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