Body Image: Are You Self-Rejecting Or Self-Respecting?

R-E-S-P-E-C-T, find out what it means to me! Are you self-rejecting or self-respecting? Often, we think being harsh on ourselves, and pressing pause on life until we reach our goal weight will get things moving. Spoiler alert: it won't! Listen to assess whether you're rejecting or accepting, and how you can make change.

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